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Archive of ‘#SoulSpeaks’ category

An Invitation To See Things Differently

It has been a few weeks since I have gotten a newsletter out and the reason why is directly correlated to this weeks #SoulSpeaks podcast. This week the message is all about striving, and pushing instead of allowing and receiving. As a mom of three children and a healer in the helping professions, I realized I was constantly giving and doing and was losing sight of receiving and be-ing.
So, as I teach my clients, I walked my talk and I took a step back. I knew you would understand. I decided to do this differently, and this is an invitation for you to also do things differently.


Won’t You Stand By Me?

This weeks #SoulSpeaks is very special. For a special intro video by me, click HERE. Not only is this our first guest #SoulSpeaks but the message that Jessica Valor, Quantum Healer, Medium, Empowerment and Business Coach, gives is one of a kind.

Empower Your Pain With The Momentum of Love.

Jessica has a divine message for you that will take you from a Survival Mindset to a Thrive Mindset.

She works with people daily to teach them how to have a conversation with their victim mentality, regardless of the pain they have experienced. (more…)

This Was Not What I Had Planned

This weeks #SoulSpeaks was not at all what I had planned. I had started out the podcast with the intention of focusing on Choosing Joy, but God took over and changed the focus in a big way. Literally. The words that came out of my mouth were not my own.

This weeks #SoulSpeaks is all about paying attention. On purpose. To the things we love. 

We are often so distracted during our days that we miss the blessings right in front of our eyes. As humans we have a tendency to always be looking ahead to what lies before us instead of what is already lying right in front of us. 

God has a message for you this week. (more…)

These Four Words Will Change Your Life

Do you find yourself trudging through your days?
Do you ever feel like your career is lacking joy and that your relationships are hard?
Does life ever feel complicated and heavy?

If you answered yes to any of the above questions, you are going to want to listen to this version of #SoulSpeaks. The message here is revolutionary and I give you four words that will change your life and help you go from things feeling complicated and heavy to a life filled with ease and grace. (more…)

Are You Ready to Overcome Overwhelm?

This #SoulSpeaks is late. An entire week late. I could have beaten myself up over it, thrashed about with anxiety, catastrophized about how me being an entire week late meant I would never have clients again and was going to end up flipping burgers, or, I realized I could forgive myself and reduce my overwhelm. That’s right, I said it. Kindness to yourself actually works.

I took a deep breath, told myself that everything I had done the past week was enough, chose to release all of the loud, obnoxious egoic thoughts and turned my fear into love. (more…)

Where Are You Putting Off Living?

Do you feel like you need to wait to try new things in your life until you reach a particular goal, like a number on the scale or a certain amount in your bank account?

Do you put off following your dreams and desires waiting for things to be perfect and then you never begin?

Do you neglect truly enjoying things that you love because you are afraid there won’t be more where that came from?

If you answered yes to any of these questions, then this weeks #SoulSpeaks is for you. 

In this weeks podcast I talk all about moving past the areas we stay stuck in our lives due to fear and how we can begin to inhabit a life where we fully live. (more…)

What To Do When Everything Sucks.

Have you ever had a week where you just felt done? Like you were at the end of your rope and there was no hope in sight?

Have you ever felt like everything and everyone around you was just terrible and your life sucked?

Have you ever found yourself stewing over things only to find them happening over and over? 

Yeah, me too.

This weeks #SoulSpeaks is the best yet and is filled to the brim with Soul Stirring lessons!

If you want to learn How To: (more…)

Oops, I Did it Again.

Oops, I Did It Again. 
I Stepped on the Scale.
It told me I’m fat,
Oh Heaven Help Me.
Ooh, I hate that damn scale,
’cause scales are for Fish.
I’m throwing out that piece of sh*t.

{You totally have to sing that to the tune of Britney Spears song, because that is exactly what I did to start out this weeks #SoulSpeaks. I needed to give you that disclaimer!}

As you will hear in this weeks lesson, the scale told me so much more than I still have fifteen pounds of baby weight to lose.

The scale told me I am worthless. That I do not deserve joy in this moment. That I must be striving towards a different ideal. That my body cannot be trusted and neither can I.  (more…)

I Decided To Give Up.

I Decided to Give Up

On Control, that is. On comparing and despairing and the feelings that if I cannot get it all done today that I am sub par.

I am giving up the need to feel like I must take back over everything that God has told me that He is in control over, and I am giving up clawing at the idea that I cannot be successful in my life, home and business if it isn’t all done today and it isn’t also done Perfectly. (more…)

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